Hey sugar monkey!
Ever since I heard about the Paleo movement I’ve been asking the question…WHY are so many paleo and primal diet promoters overweight? They claim to have the answer to getting lean, fit and healthy yet the vast majority look overweight, unfit and not at all healthy . Then take a look at the plant food promoters, they are all lean fit beans (NO matter what age). If the lifestyle you follow leaves you overweight then you have to question what direction you are going in. Being overweight especially carrying excess jiggle around the middle is a recipe for all sorts of organ dis-ease, cancer and premature ageing. The youtube channel HeadVeg is telling it how it is with their latest video, take a look —>