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Inside the 2026 Frugivore Diet Course: What You Actually Get
Author: Freelee | thebananagirl.com
The 2026 six month Frugivore Diet Course is designed to completely rewire your metabolism, digestion and mindset around food. If you commit, this can be life changing.
Full One Year VIP Community Access
Your enrollment includes twelve months inside my private Facebook VIP community. The entire fruit based course lives inside this space.
You receive over 50 exclusive educational videos covering frugivore physiology, insulin resistance, lipotoxicity, weight loss, manifestation, metabolic healing and the science behind Raw Till 4 and the Shine Diet.
19 Exclusive Ebooks
You begin with a seven ebook bundle. Each month you receive a brand new ebook. By the end of the year you will have nineteen detailed fruit based resources.
There are also over 140 downloadable files available immediately.
Recipe Demonstrations and Mini Courses
You get more than 40 recipe video demonstrations plus a matching recipe ebook.
There is an exclusive 12 part frugivore physiology video series with workbook.
You also receive a 12 part food forest mini course taught by my partner, complete with matching ebook.
Coach Freelee and the Frugal Fit App
Members get 24/7 access to Coach Freelee, my AI clone trained in my fruit based philosophy. She helps with cravings, science questions, meal ideas and mindset.
You also receive access to the Frugal Fit app with Sugar Tank calculator, fruit minimum tracking, step goals and movement logging.
The Six Month Structure
Month one focuses on manifestation and identity.
Month two builds your ultimate fruit based kitchen and real world confidence.
Month three targets weight loss and metabolic healing.
Month four dives into raw food, sugar science and sun crystals.
Month five debunks other vegan diets including keto vegan and high protein vegan approaches.
Month six integrates everything so you thrive long term as a frugivore.
Possible results include reversing insulin resistance, lowering A1C, overcoming caffeine addiction, healing IBS, improving skin conditions and eliminating constipation and bloating.
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