Savory Breakfast May Be Flatlining Your Liver Author: Freelee | thebananagirl.com The claim is simple: avoid sugar in the morning to prevent glucose spikes....

  Why I Add White Sugar and Still Stay Lean at 45 Author: Freelee | thebananagirl.com I have been on a fruit based diet for...

  White Sugar Is the Same as Fruit Sugar: The Science Explained Author: Freelee | thebananagirl.com White table sugar is sucrose. The same sucrose found...

Why Fruit and Sucrose Do Not Cause Diabetes Fruit has been unfairly accused of causing diabetes, weight gain, and even cancer. The physiology does not...

What I Eat in a Day on a Fruit-Based Diet I have been building the upcoming Frugivore Diet Course inside my VIP community, so today...

  Pregnant, Insulin Resistant, and Eating Like This? Author: Freelee | thebananagirl.com I recently watched a very recent “What I Eat in a Week, 7...

  What I Eat in a Day as a 42-Year-Old on a Fruit-Based Diet Author: Freelee | thebananagirl.com This is what I eat in a...

  Cardiologist Says Fruit Causes Fatty Liver? Let’s Get Real Author: Freelee | thebananagirl.com A recent segment on Diary of a CEO featured cardiologist Dr....

  Fat and Proud Food Diaries Are Not “Realistic.” They’re Metabolic Self-Sabotage. Author: Freelee | thebananagirl.com Reaction videos to “what I eat in a day...