Freelee's blog
News, science and announcements
Freelee's blog
What I Really Eat in a Day
What I Eat in a Day on a Fruit-Based Diet I have been building the upcoming Frugivore Diet Course inside my VIP community, so today...
Pregnant, Insulin Resistant, and Eating Like This
Pregnant, Insulin Resistant, and Eating Like This? Author: Freelee | thebananagirl.com I recently watched a very recent “What I Eat in a Week, 7...
42, Fruit-Based, Down 40 Pounds
What I Eat in a Day as a 42-Year-Old on a Fruit-Based Diet Author: Freelee | thebananagirl.com This is what I eat in a...
Cardiologist Calls Fruit Junk Food?
Cardiologist Says Fruit Causes Fatty Liver? Let’s Get Real Author: Freelee | thebananagirl.com A recent segment on Diary of a CEO featured cardiologist Dr....
Fat and Proud Food Diaries Are a Trap
Fat and Proud Food Diaries Are Not “Realistic.” They’re Metabolic Self-Sabotage. Author: Freelee | thebananagirl.com Reaction videos to “what I eat in a day...
Pregnant on Protein, Caffeine, and Liver
Pregnant on Coffee, Liver, and Low Carb: This Is Not “Healthy” Author: Freelee | thebananagirl.com I just reacted to a “what I eat in...
Road Trip Fuel for a Frugivore
What I Eat in a Day on a Road Trip as a 42-Year-Old Fruit-Based Vegan Author: Freelee | thebananagirl.com This is what I eat...
Insulin Resistance Is Not a Sugar Problem
A High Sugar Diet Reverses Insulin Resistance (Yes, It Works) Author: Freelee | thebananagirl.com You are being lied to about insulin resistance. A lot...
Dr McDougall was wrong.
Hey Frugivore, it’s Freelee. Let’s talk about this idea that humans are “starchivores.” The late Dr. John McDougall popularized the theory that all successful civilizations...