What Fat People Eat in a Day: The Sugar-Free Trap and the Real Reason They Stay Stuck Author: Freelee | thebananagirl.com I reacted to...

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  Glucose Goddess Debunk Part Two: Fear, Food Order Rituals, and Anti-Spike Snake Oil Author: Freelee | thebananagirl.com I watched Glucose Goddess’ Vogue France “how...

  Lena Lifts, Bone Broth “Wellness,” and the High Protein Trap Author: Freelee | thebananagirl.com I reacted to Lena Lifts because she is trending hard...

  I Quit Starch: Why Starch-Based Foods Are Not Human Frugavor Food Author: Freelee | thebananagirl.com I’ve promoted starches for years. I’ve eaten them, recommended...

  If Your Poop Stinks, Your Diet Is Off: Digestive Mismatch and Retox Explained Author: Freelee | thebananagirl.com This is taboo, but everyone secretly wonders...

  Savory Breakfast May Be Flatlining Your Liver Author: Freelee | thebananagirl.com The claim is simple: avoid sugar in the morning to prevent glucose spikes....

  Why I Add White Sugar and Still Stay Lean at 45 Author: Freelee | thebananagirl.com I have been on a fruit based diet for...

  White Sugar Is the Same as Fruit Sugar: The Science Explained Author: Freelee | thebananagirl.com White table sugar is sucrose. The same sucrose found...