Freelee's blog

News, science and announcements

Freelee's blog

freelee Glucose goddess white sugar

You Are Eating the WRONG Sugar.

Freelee The Banana Girl By Freelee The Banana Girl

Hey frugivore, it’s Freelee. You’ve been told to ditch white sugar and choose “healthier” sugars like coconut sugar, panela, or jaggery. But guess what? Those...

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dehydration freelee glow water

You are drinking water the WRONG WAY.

Freelee The Banana Girl By Freelee The Banana Girl

Hey it’s Freelee, I’m 45 and I don’t do Botox, filler, or expensive serums. My glow comes from one thing: true hydration. Most people have...

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abbey sharp freelee freelee banana girl Glucose goddess lipotoxicity

The Hidden Belly Fat Inside Your Cells (Lipotoxicity & how sugar fixes it)

Freelee The Banana Girl By Freelee The Banana Girl

Hey, It’s Freelee. Influencers like Glucose Goddess (Jessie Inchauspé) try to tell you sugar causes belly fat, but the truth is, it’s the fat in your...

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ebook freelee banana girl The Shine Diet

The Shine Diet Coming soon!

The Banana Girl Team By The Banana Girl Team

The SHINE Diet is Coming Soon Something new is about to drop, and it’s going to change the way you look at food forever. The...

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AUC blood glucose foodfacts.org freelee spikes

Freelee's Response to foodfacts.org

The Banana Girl Team By The Banana Girl Team

Hi there FoodFacts, Thank you for your message and for the opportunity to provide clarity on my position regarding glucose spikes. When I speak about...

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Why Abbey Sharp’s Nutrition Advice is Misleading and Dangerous

The Banana Girl Team By The Banana Girl Team

Why Abbey Sharp’s Nutrition Advice is Misleading & Dangerous. What She’s Not Telling You. Abbey Sharp is one of the most well-known Dietitians on social...

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abbey's kitchen banana girl free raw till 4 diet fruit-based diet fruitbased diet fullyrawkristina go fruit yourself low carb diet review

Humans Are Frugivores: The Science of Our Fruit-Based Design

Freelee The Banana Girl By Freelee The Banana Girl

Humans Are Frugivores: The Science of Our Fruit-Based Design What if I told you that humans are designed to thrive on mostly sweet, juicy fruits?...

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How to Succeed on a Fruit-Based Diet: The Raw Till 4 Method

Freelee The Banana Girl By Freelee The Banana Girl

Unlocking the Power of a Fruit-Based Diet: Science, Simplicity, and Success Are you feeling bloated, sluggish, or stuck in your weight loss journey despite being...

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What is a fruit-based diet?

Freelee The Banana Girl By Freelee The Banana Girl

What is the Fruit-Based Diet?  The Fruit-Based Diet, also known as the Frugivore Diet or The Raw till 4 Diet, provides a lifestyle of simplicity,...

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