Freelee's blog
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Freelee's blog
White Sugar Is Crystallized Sunshine
White Sugar Is the Same as Fruit Sugar: The Science Explained Author: Freelee | thebananagirl.com White table sugar is sucrose. The same sucrose found...
Sugar Is Not the Enemy
Why Fruit and Sucrose Do Not Cause Diabetes Fruit has been unfairly accused of causing diabetes, weight gain, and even cancer. The physiology does not...
What I Really Eat in a Day
What I Eat in a Day on a Fruit-Based Diet I have been building the upcoming Frugivore Diet Course inside my VIP community, so today...
Pregnant, Insulin Resistant, and Eating Like This
Pregnant, Insulin Resistant, and Eating Like This? Author: Freelee | thebananagirl.com I recently watched a very recent “What I Eat in a Week, 7...
42, Fruit-Based, Down 40 Pounds
What I Eat in a Day as a 42-Year-Old on a Fruit-Based Diet Author: Freelee | thebananagirl.com This is what I eat in a...
Cardiologist Calls Fruit Junk Food?
Cardiologist Says Fruit Causes Fatty Liver? Let’s Get Real Author: Freelee | thebananagirl.com A recent segment on Diary of a CEO featured cardiologist Dr....
Fat and Proud Food Diaries Are a Trap
Fat and Proud Food Diaries Are Not “Realistic.” They’re Metabolic Self-Sabotage. Author: Freelee | thebananagirl.com Reaction videos to “what I eat in a day...
Pregnant on Protein, Caffeine, and Liver
Pregnant on Coffee, Liver, and Low Carb: This Is Not “Healthy” Author: Freelee | thebananagirl.com I just reacted to a “what I eat in...
Road Trip Fuel for a Frugivore
What I Eat in a Day on a Road Trip as a 42-Year-Old Fruit-Based Vegan Author: Freelee | thebananagirl.com This is what I eat...