Let customers speak for us
As someone who works a corporate job, I find it hard to live HCLF vegan while working. Freelee has made this much easier with a program tailored specifically to me. This includes lots of options to eat out.
I always want to start something quickly, so was happily surprised when Freelee let me know I’d have it soon and in less than 2 days it came through. In the plan there is a section after each meal suggestion to explain why the meal would work for me, how it will get me to achieve my goals, and what to substitute.
Not only that, but being able to click to the recipes helped to navigate around - so I could see the whole day easily and recipes after.
I’d recommend this to anyone struggling to adjust this program to their lifestyle (like me), and/or those that need to understand more about how to get the most out of HCLF Vegan.
"This is one of the incredible eye-opening books I have ever read in my entire 29 years on this Earth! I found Freelee 4 years ago on YouTube, and she inspired me to go Vegan which was one of the best decisions of my life. I'm a pretty slow reader, but I could not put this book down.!I read almost all of it in one night and finished the last bit the next day. I empathized with nearly everything Freelee said, and I had to take a good hard look at myself while reading it. I felt a range of emotions from joyful, angry, pissed off and sad. I wasn't angry at Freelee of course as she is just telling the cold hard truth which is exactly what I needed to hear. I was upset at the messed up society we live in, and disappointed in myself for not seeing how brainwashed I had become with slaving away to 'beauty duty.' I began my spiritual awakening journey a couple of years ago and have been heavily focused on un-brainwashing myself, self growth and personal development. This book is exactly what I needed to take my journey to the next level of awakening. My biggest desire in life is to be free so I was shocked to discover how enslaved I've actually been and without even knowing it. Our minds can sometime be our biggest prison cage. I've decided to challenge myself to stop wearing makeup and shaving. I know this won't be easy after my initial reaction to this thought made me more emotional than I ever would have thought, but that's why I feel the need to do it. I'm tired of being focused on my outer appearance 24/7, feeling inferior and jealous of other women, hating and obsessing about how I look and never feeling like I will ever be "enough" for this shallow beauty worshiping world. Life for women can feel like a never-ending beauty competition if you choose to keep competing. I'm ready to focus more on my internal well-being and spend my time and energy on positive growth and other hobbies rather than trying to beautiful enough to be accepted in the shallow end of the pool...
Loving this book so far
I’m on week 2 n I’ve never felt better!
I really like the information of the book, the way it is written, really easy to understand and also really motivating ❤️
I enjoyed reading the book. It actually makes a lot of sense and I am experimenting this lifestyle with my body.
I knew i should have bought this book back when i first ran into Freelee in 2011. I would have been healed by now for sure. So much detailed info needed. I cannot wait till im finished. Im already pumped w what i have read. Do not hesitate to buy this book like i did. Put yourself first ladies. Its a definite need in your library.
This book is so unbelievably info-packed with things you probably didn't even know you needed to hear. The amount of heart, effort and thought that went into this book is beyond any cookbook I've ever read. As a long-time lover of Freelee, I thought that her public obsession with hairy legs and the beauty duty revolution was, quite honestly, stupid and not a good way to spend valuable time. But not surprisingly, Freelee changed that for me.
I now know why she advocates for all that she does and how important it is for the women of our society to feel okay and safe just 'being.' Being free of razors and hours of shaving to impress whoever you feel you need approval from. Free from feeling pressured to have children. Even if you don't want to stop shaving your legs and buying your favorite makeup, Freelee shows you that it is OKAY to be without those things if you do one day wish to try it for yourself. This cookbook goes way beyond not shaving and not wearing makeup and it's something that we've been missing - but finally have. Thanks for the thought-provoking book with great vegan recipes and beautiful pictures to keep on hand whenever I need food inspo.
Thanks a lot for this awesome content! I first read your Rawtil4-ebook and loved it so much, that I wanted more right after I finished reading! So I bought Go fuit yourself and love this one, too! It's the first time in more than a decade, that I don't experience cravings, feel energetic and happy all at once! Even though I'm going through some physical difficulties now, probably due to healing, I have the strong feeling, that this is the right way to go and eventually my body will go back to normal. And sorry about my first review for this book, which was only 1 star...I was so eager to start reading your book, but then the download just wouldn't work for days, so I was disappointed and it just felt so long for my support request to be answered. So just so you know that it was only because I wanted to start reading so bad ;) Many thanks again for all the effort you put into your books! Please keep sharing, so more and more people can benefit! Best wishes to you!
After years of fad diets, hating my body and being terrified of carbs I found Freelee a few years ago and literally devoured this book. If you want to take control over your life instead of letting a harmful multimillion diet industry dictate it, do yourself a favour and buy this book. The recipes are easy and delicious, the meal plan perfect if you don’t know what the hell you’re doing yet or even if you do but you’re not good at meal planning and all the info is literally life changing.
30 DAYS. DIRECT ACCESS. ZERO BS.
I began my career as a personal trainer at 22 and went on to build my own successful fitness and nutrition business. My background includes formal fitness and nutrition qualifications, which you can view here. Now at 46, I bring more than two decades of experience as a nutritionist and personal trainer. I combine fruit-based nutrition, human biology, and fitness to teach women how to align their eating, training, and lifestyle with their natural frugivore physiology.
I’ve watched the diet industry become increasingly obsessed with high protein, low-carb diets, while women are left blaming themselves when those strategies fail.
Cut carbs. Eat more protein. Control portions. Ignore hunger.
You already know where that road can lead: a fatter, unhealthier body.
My approach is different: eat abundantly, embrace carbohydrates and fruit, and stop treating hunger as something to suppress.
That’s why I now offer private coaching for women who are ready to put this approach into practice, with personalised guidance tailored to their own lives.
For 30 days, you get direct access to me. You’ll get my full attention, my honest opinion and a coach who isn’t afraid to challenge you when something needs to change.
I AM IN YOUR CORNER. I WILL NOT BABY YOU.
If you are undereating, unnecessarily restricting, or sabotaging your goals, I will tell you.
If you are obsessing over things that do not matter, I will tell you to stop.
After two decades in this space, I spot the diet industry lies and the snakes in the grass instantly.
HOW YOUR 30 DAYS WORK
We start with a 1 hour private one-hour Zoom call. We go through your history, current situation, and goals.
Coaching then moves to private daily access via Instagram or WhatsApp. You will send your food diary, updates, and two questions per day. I respond with personalized audio guidance and practical next steps.
You bring the honest picture. I bring the direct assessment.
WHAT WE FIX
We’ll work on eating enough carbs, building satisfying fruit-based meals, breaking the restrict-overeat cycle and rebuilding your relationship with food. We’ll also address the everyday foundations that matter, including digestion, hydration, movement, rest and sustainable routines, while supporting your body’s normal physiological processes.
I also have experience working with women who have insulin resistance, PCOS, hypothyroidism and other metabolic and hormonal concerns.
I’m constantly keeping up with emerging research, questioning old assumptions and refining my understanding as the science evolves. I don’t blindly follow conventional wisdom or cling to outdated ideas. I look at the evidence, think critically and apply my knowledge to your individual situation.
The goal is to move beyond the diet mentality, improve how you nourish yourself and put my fruit-based approach into practice in your everyday life.
WHO THIS IS FOR
I specialise in helping women over 40 recovering from decades of chronic dieting and dealing with the fallout: weight regain, constant hunger, food obsession and metabolic damage from years of restriction.
It's time to stop jumping from one diet to the next, constantly searching for the magic formula. My goal is to help you find a way of eating and living that works with your frugivore physiology, built around abundant fruit, adequate food and freedom from the endless cycle of restriction.
You don't need another diet to follow, and the beautiy is - you CAN stop searching! You’ve found the diet and lifestyle that work with your frugivore physiology. How liberating is that? No more fad diets.
You need to be ready to question what you've been taught, get honest about what's happening and act on direct feedback.
READY?
Apply for 30-day private coaching below. I review every application personally to ensure we are a fit.
WANT A DEEPER LEVEL OF SUPPORT?
For clients who want substantially more access and a longer period of personalised support, I also offer private concierge experiences.
90-DAY METABOLIC CONCIERGE
Starting at $15,000 USD
This is a fully customised 90-day private coaching experience for clients who want intensive support and a much deeper level of personal involvement.
The experience includes a number of live zoom calls, personalised strategy, direct access and hands-on implementation support throughout the 90 days.
This is designed for clients who don't simply want advice. They want close guidance while they put the strategy into practice.
For concierge enquiries:
METABOLIC EXECUTIVE INTENSIVE
Starting at $50,000 AUD
This is my most intensive private offering: a highly personalised 10-day experience in Port Douglas, Australia, followed by 90 days of Metabolic Concierge support.
You stay alongside me during the intensive and have direct access throughout the experience.
The purpose is to step away from your usual environment, work closely together on your nutrition, routines and lifestyle, and establish a practical strategy that can then be implemented over the following 90 days and beyond.
This is an extremely limited offering and is available only by application.
For enquiries:
All bookings are final. No refunds or partial refunds.
Apply Here – Standard Consultation Only
Spots are limited.
All bookings are final. No refunds or partial refunds.
Finally three of Freelee's ebooks are available as Paper copies! These copies are personally signed with a handwritten message (of your choice) from world renown vegan and fruit-based advocate Freelee, the banana girl.
Copies of these books are limited so first in, first served. Once they are gone, that’s it. Grab your piece of once-in-lifetime memorabilia from Freelee.
This Book bundle includes:
The Raw Till 4 Diet book
Go Fruit Yourself book
My Naked Lunchbox book
The Raw Till 4 Diet
30 Day RT4 Meal Plan & Food Diary
30 Day Shopping list
Weight Loss Exercise guide
55 Recipes with Pictures
More Then 150 Color Pictures
Raw Till 4 Lifestyle Guidelines
My story and chapters about issues I overcame
Go Fruit Yourself
The Original weight Loss Guide
14 Day Raw Meal Planner
Raw Food Nutrition Information
Chapters about how I got glowing skin, hair and eyes.
32 Raw Food Recipes
My Naked Lunchbox
12 Day Unfuckyourlife Guide (12 Chapters)
60+ Vegan Lunchbox Recipe Images
12 Complete Vegan Lunchbox Recipes
My Personal Life Stories
The latest edition of all books
Go Fruit Yourself ISBN: 1092785531
My Naked Lunchbox ISBN: 1092770453
The Raw Till 4 Diet ISBN: 1976960312
Paper copies, no ebooks included.
Message in the marketing material is for example only, yours will be different.
No returns and refunds accepted since this is a product with customised handwritten message by Freelee.
You, the customer are responsible to pay for third party fees, customs fees and import taxes that third parties might charge during shippment.
Coach Freelee AI is your Personal Fruit-Based Support Line
Voice calls with your personal Freelee AI Coach, featuring the authentic Freelee voice, plus the option for text-based chat sessions.
Up to eight calls per day, eight minutes each.
What You’re Getting
You will receive a private link to your own unique Coach Freelee AI. She speaks to you like Freelee would. This isn’t a generic chatbot. We’ve spent countless days fine-tuning her so the experience feels personal, supportive, and tailored to your lifestyle, without the premium price tag of 1:1 coaching. She speaks over 32 different languages. Just speak in your preferred language and she will swap after you speak. You can easily switch between voice and text mode. With your secret code, Coach Freelee AI will remember your conversation for future conversations.
Duration
12 months of full access to Coach Freelee AI.
Examples of Questions you can ask Coach Freelee AI
Why am I having cravings?
What should I eat tonight?
How much fruit is right for me?
How much exercise is enough for me?
Should I do fully raw or Raw Till 4?
When will i lose weight?
I started this diet due to high cholesterol, can I include sugar?
How long before I loose weight?
Extra Support from Coach Freelee
Daily meal-planning support
Shopping assistance and ingredient ideas
Recipe suggestions based on what you have in the fridge
Other Topics You Can Dive Into
Family and social challenge questions
Exercise suggestions and motivation
Science and physiology questions
Reliable fruit-based nutrition answers
Help with health concerns and digestive troubleshooting (gas, bloating, IBS, stools)
Mindset and emotional support
Help customize smoothies, salads, and dinners
Weight-related questions
How Coach Freelee AI Works
Coach Freelee AI has been trained on all of Freelee’s material, books, videos, teachings, and course content, and we will continue to train her on new content so she stays updated with Freelee’s latest work.
Delivery
A link to your unique Coach Freelee AI will be emailed to you after purchase.
Monthly Usage
Includes a total of four calls per day, fifteen minutes each.
Important Information
Price in USD.
Non-refundable.
Click below to see a test of Coach Freelee
$1,400 first year, then $50 annually.
Transform Your Health, Energy, and Life with Freelee.
Tap here to learn more about the course.
Membership gives you access to the full course inside the Facebook group. The course runs for six months, and the remaining six months of your membership are dedicated to putting everything you’ve learned into practice with continued support and encouragement from me and the community.
Refund policy:
The VIP Membership & 12 Month Course is non-refundable and non-returnable. Refund policy applies to monthly and annual memberships.
Experience the power of a personalised fruit-based Raw till 4 or Raw Vegan meal plan crafted by Freelee, the banana girl, a renowned coach and expert in fruit-based nutrition. With more than two decades in the art of designing meal plans, take advantage of her vast knowledge and experience.
- Please visit this page MEAL PLANS BY FREELEE for a more detailed description of what is included in these personalised meal plans.
This is a digital product.
Are you unsure of what to eat and how much? I got you covered!
This "binge-buster" meal plan is personalised to your physiology and caloric needs. No two plans are the same. You will receive a comprehensive analysis of macro and calorie intake for each meal and day. Accompanying each meal is a picture of the dish. Investing in this meal plan can save you enormous healthcare costs and sustain you for years to come.
But that’s too expensive for a meal plan?!!
Is it really? The truth is, no amount of money can equal the sensation of being light, healthy, and happy for life. Feeling your absolute best, free from binging, in shape, and rocking a bikini come summertime -- these are all priceless experiences. Who can put a price tag on feeling your most attractive self next to your partner? I’m sure you will agree these feelings are invaluable.
This is not a generic, automated soulless meal plan (that doesn't work!) like many nutritionists and dieticians provide. The “ binge buster” meal plan is personally crafted by me, and selected from the best binge-busting recipes after 17 years as a fruit-based vegan. Each meal plan is tailor-made to your body and needs, based on your unique physiology, allergies, food preferences, favorite fruits, eating out habits, binge eating behaviours, and more. You won't find a more healthy and satisfying meal plan.
Please note:
You can choose from 7 days, 14 days and 30 day meal plans. Once your purchase is processed you will receive a comprehensive sign up form with questions concerning your health background and individual taste. Please return these forms all filled out as soon as possible. Please be patient, I will need at least a few days to design the meal plan and send it to you. It is a time-consuming exercise.
If you are want the ultimate experience then I recommend you upgrade to individual coaching sessions with myself. I will crosscheck my diary for availabilities.
Let's go! I'm excited to assist you!
Press here for sign up form
Please note: Meal plans are non-refundable.
How People Changed Their Lives with Freelee’s Guidance
“I am so blessed to have found Freelee. Without her Free and available advice I would still be obese. Last January I weighed 210lbs. Now I weigh 145lbs and I am not afraid or obsessed with calories anymore and so I can not support a meat eating diet because most of my life none of them have worked and in one year Raw Till 4 diet worked for and I’m so happy and proud to be vegan.”
— Kya Sinclair
“I feel the same way! I struggled with eating disorders too now I don't worry how many calories I eat. As long as I got my fruit and smoothies, I’m good! No more binges on junk food. I’m so happy. I’ve lost 13 pounds and my skin is clearing up! I’m so happy I found Freelee <3”
— Tara Robinson
“Thank you Banana Girl. You saved my life. Your video popped up among other crappy weight loss calorie restriction videos I was looking for. I’ve been struggling with my weight for about 5 years now and I’m so thankful I found you. Now I’m vegan and can as much fruit and veggies as I want and I lose weight without any effort. I finally got energy to do sports and my back and neck and knee pains stopped. It’s so amazing! Thanks for motivation that changed my life forever.”
— Dasha Gudym
“I started Raw Till 4 the middle of July and I have lost 20 pounds without even trying, but that is just an awesome side effect. It’s not like I ran miles a day or did 2 hour weight training session (I used to be 145lbs). The funniest part is a couple of years ago I tried crazy diets and did insane workouts with almost no results. My husband used to be a hunter and HUGE meat eater but since we have had a serious debate he jumped on board and let me tell you folks… It is EASY and it WORKS!!!!! (and it is really fun). It is a lifestyle change and there is absolutely no way that I could ever se our lives going back to the sick sick way we were eating. Carb Up!!!!!”
— May Lay
You Don’t Need More Supplements
By Freelee The Banana Girl
They Lied to You About Sugar
By Freelee The Banana Girl
Fruit Did Not Kill Them. Fasting Did.
By Freelee The Banana Girl
White Sugar Is Not Bleached
By Freelee The Banana Girl
Reverse Insulin Resistance on Sugar
By Freelee The Banana Girl
Inside the 2026 Frugivore Course
By Freelee The Banana Girl
With this Recipe Planner you can make your very own beautiful recipe ebook!
Have you ever purchased a recipe ebook or The Plant-Based Bundle of ebooks, felt completely overwelmed and ended up using only one or two recipes? Or none at all? You are not alone. It's a common problem and costs home cooks a lot of unecessary time and money.
This Planner is going to change all that! With this digital planner you can copy and paste ANY free recipe from the internet or ebooks within seconds. You can quickly (and beautifully!) organise your favourite recipes and make your very own stunning Recipe book. Uniquely yours with the free stickers included.
Do you have family recipes on scrappy notes that are soon to be lost forever? It's time you gave them a safe place to live. With this Digital Recipe Planner you can enter them quickly and keep them forever. You can share your completed book with your family so they have a copy of your new recipe book. They can even print it.
Finally organise all those ebooks you've purchased and even those instagram recipes you've saved.
Save time and fill in the shopping list included in the planner. You can also plan your meals for the week.
What is included in this Digital Recipe Planner:
A PDF file that contains 401 hyperlinked pages
7 Recipe Sections (Each recipe section has 54 hyperlinked recipe pages)
Weekly Meal Planner
Grocery List Section
Conversion Chart
Introduction page
Note pages
35+ individual PNG stickers
User guide and access to a detailed YouTube instructional video by Freelee
This Digital Recipe Planner is for use on an ipad or Apple computer in the free app Goodnotes, Notability or any other PDF annotation app. If you do not have an iPad you can actually use it on your Apple computer as well. It may be used in annotation apps on Android or PC.
Instant download of PDF and PNG files inside a ZIP file.
The latest edition.
No paper copies included.
This is a digital product.
Recipes and images are not included, just as example for this listing.
No refunds.
