The Raw Till 4 Diet eBook
The Raw Till 4 diet eBook
Most Popular, The Famous RT4 Diet!
I have been writing this ebook my entire life. From the shameful moments I hung my head in the toilet to the times I wouldn’t eat for 8 days. It became normal for me to spend evenings alone bingeing on a loaf of bread and honey or a whole BBQ chicken. You will learn about my past of eating disorders, drug taking, and depression. By following the Raw till 4 Lifestyle I’ve finally found peace, balance, and purpose. I’ve overcome Irritable bowel syndrome, acne, hypothyroidism, depression and lost over 40lbs of excessive blubber. I used to jump from diet to diet and waste thousands of dollars following the terrible advice of so-called “health care professionals.” I survived the starvation Bikini plans, the Paleo diet, the Keto Diet, metabolic typing, water fasting, juice feasting… you name it, I’ve tried it. These diets only left me fatter and more depressed. Then I stumbled on the power of a raw food diet and fruit. Raw Till 4 combines a raw and cooked food approach to a vegan lifestyle. Over the years I woke to the realization that animals are not food and eating them is not only cruel but unnecessary and extremely unhealthy. As you will soon find out a plant-based diet is the healthiest diet for humans. This ebook gives you everything you need to succeed on this high carb vegan lifestyle: A 30-day meal planner, 4-week shopping list, exercise guide, over 55 color recipes, RT4 Diet Pyramid and so much more. It’s time to become the healthiest, happiest, kick-ass person you know! BOOM! Time to go fruit yourself. ;-)
Please click here to view a free teaser of the eBook
- 30 Day RT4 Meal Planner
- 30 DAY SHOPPING LIST
- WEIGHT LOSS EXERCISE GUIDE
- 55 RECIPES WITH PICTURES
- 217 PAGES PDF EBOOK
- NO PAPER COPY INCLUDED, EBOOK ONLY
- MORE THEN 150 COLOR PICTURES
- RAW TILL 4 GUIDELINES
- RAW TILL 4 DIET EBOOK BY FREELEE THE BANANAGIRL
- 50 RAW TILL 4 DIET WEIGHT LOSS TESTIMONIALS
- READ MORE ABOUT THE RAW TILL 4 DIET
Wonderful tips for starting a plant-based diet with ease. I absolutely love how Freelee shares her personal experiences to help so many women like myself with weight and body image issues that can be completely reversed with this lifestyle.
Amazing recipes, loved every page, thankyou Freelee!!!
I have been vegan for nearly as long as Freelee has and my diet has always been pretty darn healthy but lately I feel like I could be doing better so I decided to FINALLY pick up Freelee's ebook after all these years! I have to say I really, really enjoyed learning about Freelee's history and background. I had no idea the struggle's she's had. I understand now why she is so passionate about getting the word out. She has it all figured out and just wants people to stop struggling! Raw till 4 is super easy to do. Very doable even for busy people on a budget. Easiest "diet" ever I'd say and no anxiety over wondering if I'm doing it right. I've only been doing it for a week now but it's so simple and eating this way will honestly simplify my life so much. No more lunch meal prep! Thanks Freelee!
I like how cheap and simple it is.
Good to have recipies and guidance.
The Raw Till 4 Diet eBook