The Raw Till 4 Diet eBook
The Raw Till 4 diet eBook
Most Popular, The Famous RT4 Diet!
I have been writing this ebook my entire life. From the shameful moments I hung my head in the toilet to the times I wouldn’t eat for 8 days. It became normal for me to spend evenings alone bingeing on a loaf of bread and honey or a whole BBQ chicken. You will learn about my past of eating disorders, drug taking, and depression. By following the Raw till 4 Lifestyle I’ve finally found peace, balance, and purpose. I’ve overcome Irritable bowel syndrome, acne, hypothyroidism, depression and lost over 40lbs of excessive blubber. I used to jump from diet to diet and waste thousands of dollars following the terrible advice of so-called “health care professionals.” I survived the starvation Bikini plans, the Paleo diet, the Keto Diet, metabolic typing, water fasting, juice feasting… you name it, I’ve tried it. These diets only left me fatter and more depressed. Then I stumbled on the power of a raw food diet and fruit. Raw Till 4 combines a raw and cooked food approach to a vegan lifestyle. Over the years I woke to the realization that animals are not food and eating them is not only cruel but unnecessary and extremely unhealthy. As you will soon find out a plant-based diet is the healthiest diet for humans. This ebook gives you everything you need to succeed on this high carb vegan lifestyle: A 30-day meal planner, 4-week shopping list, exercise guide, over 55 color recipes, RT4 Diet Pyramid and so much more. It’s time to become the healthiest, happiest, kick-ass person you know! BOOM! Time to go fruit yourself. ;-)
- 30 Day RT4 Meal Planner
- 30 DAY SHOPPING LIST
- WEIGHT LOSS EXERCISE GUIDE
- 55 RECIPES WITH PICTURES
- 217 PAGES PDF EBOOK
- NO PAPER COPY INCLUDED, EBOOK ONLY
- MORE THEN 150 COLOR PICTURES
- RAW TILL 4 GUIDELINES
- RAW TILL 4 DIET EBOOK BY FREELEE THE BANANAGIRL
- 50 RAW TILL 4 DIET WEIGHT LOSS TESTIMONIALS
- READ MORE ABOUT THE RAW TILL 4 DIET
This book is so amazing. I am in the process of going all raw so raw till 4 is really the best way for me right now. I was not eating enough and the book help me so much. Like to have my first 2 meal of 800 cal and 500cal the last one. Seens doing that I am no longer binging, and no more craving for bad sweets. You are the best thank you for your love to help us be a better version of are self. ❤️🧚♀️❤️
Thanks to frelee, I dont struggle with an eating disorder any more.
Really informative and helpful.
Thank you Freelee for your passion and your courage to always say the truth.I appreciate you and please keep doing what you do.Love the book and you have all my respect!!
The Raw Till 4 Diet eBook