Freelee's blog

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Freelee's blog

42, Fruit-Based, Down 40 Pounds

Freelee The Banana Girl By Freelee The Banana Girl

  What I Eat in a Day as a 42-Year-Old on a Fruit-Based Diet Author: Freelee | thebananagirl.com This is what I eat in a...

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Cardiologist Calls Fruit Junk Food?

Freelee The Banana Girl By Freelee The Banana Girl

  Cardiologist Says Fruit Causes Fatty Liver? Let’s Get Real Author: Freelee | thebananagirl.com A recent segment on Diary of a CEO featured cardiologist Dr....

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Fat and Proud Food Diaries Are a Trap

Freelee The Banana Girl By Freelee The Banana Girl

  Fat and Proud Food Diaries Are Not “Realistic.” They’re Metabolic Self-Sabotage. Author: Freelee | thebananagirl.com Reaction videos to “what I eat in a day...

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Pregnant on Protein, Caffeine, and Liver

Freelee The Banana Girl By Freelee The Banana Girl

  Pregnant on Coffee, Liver, and Low Carb: This Is Not “Healthy” Author: Freelee | thebananagirl.com I just reacted to a “what I eat in...

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Road Trip Fuel for a Frugivore

Freelee The Banana Girl By Freelee The Banana Girl

  What I Eat in a Day on a Road Trip as a 42-Year-Old Fruit-Based Vegan Author: Freelee | thebananagirl.com This is what I eat...

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Insulin Resistance Is Not a Sugar Problem

Freelee The Banana Girl By Freelee The Banana Girl

  A High Sugar Diet Reverses Insulin Resistance (Yes, It Works) Author: Freelee | thebananagirl.com You are being lied to about insulin resistance. A lot...

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freelee freelee dr mcdougall mcdougall starch starch solution

Dr McDougall was wrong.

Freelee The Banana Girl By Freelee The Banana Girl

Hey Frugivore, it’s Freelee. Let’s talk about this idea that humans are “starchivores.” The late Dr. John McDougall popularized the theory that all successful civilizations...

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CEMENT BELLY: The Hidden Cause of Your Stubborn Bloat

The Banana Girl Team By The Banana Girl Team

Hey, It’s Freelee. Everyone wants a flat belly, right? I’ve had one for over 15 years, no crunches, caffeine, cleanses or calorie restriction. The secret?...

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freelee Glucose goddess white sugar

You Are Eating the WRONG Sugar.

Freelee The Banana Girl By Freelee The Banana Girl

Hey frugivore, it’s Freelee. You’ve been told to ditch white sugar and choose “healthier” sugars like coconut sugar, panela, or jaggery. But guess what? Those...

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