Freelee reacts to Dietitian Abbey Sharp's review of Healthy Crazy Cool

Posted by Freelee The Banana Girl on

Freelee reacts to Dietitian Abbey Sharp's review of Youtuber HealthyCrazyCool.

Dietitian Abbey Sharp made a video critiquing Miles from HealthyCrazyCool, here is the video:

Freelee calls Abbey Sharp out after she deliberately removed all the fruit meals from Miles' video review. Miles from HealthyCrazyCool even called this out himself in a live he posted on Instagram, however, goes on to leave a sucky disappointing comment (which he later regretted). Freelee is grossed out by Abbey's lack of ovaries. i.e how much she brown noses Miles with flattery and fakery to fit her meaty agenda rather than be honest and authentic. Watch Freelee's video below:

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No, protein is not the most satiating macro. Science links below: 

Protein intake and lack of satiety (over carbs): Raben et al. (2003) found no difference in hunger suppression or subsequent energy intake after isocaloric meals of either 32% or 12% protein.

Bligh et al. (2015) found no effect on satiety of adding fish and almonds to a plant-based paleo meal, even though protein content from the meal rose from a paltry 16 grams to 41 grams:

Giezenaar et al. (2017) found that consuming a whey protein shake before a buffet didn’t reduce unrestricted (‘ad libitum’) energy intake at all:

Blatt et al. (2011) found that 5 different preload meals ranging from 10% to 30% protein, which were manipulated to look and taste the same, had the same effect on appetite and unrestricted energy intake:

Wiessing et al. (2015)found that a whey protein shake was no more effective at suppressing energy intake in the next meal than sugar water, regardless of protein content (high vs. low):

A 2013 meta-analysis confirmed that there is no relation between the protein content and the appetite suppression of meals.


#healthycrazycool #abbeysharp 

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Freelee Reacts To Dr Mike's What I Eat In A Day / Harpers Bazaar

Posted by Freelee The Banana Girl on

Freelee reacts to meaty Osteopath Mikhail Varshavski aka Dr Mike. Dr Mike clearly follows a low-life low-carb diet because he is trying hard to hold onto his fading 6-pack. He binges out weekly due to his love of intermittent fasting/starvation and ongoing carb depletion. As an Osteopath Dr Mike gets about 17 hrs of nutrition education in his whole 4 year degree which is absolutely shocking. As Freelee points out in this video Dr Mike is clueless when it comes to optimal human nutrition.

Dr Mike lives in New York City and has access to over 80 vegan restaurants but still eats like a barbarian. Dr Mike is obsessed with protein, protein, protein... the macro we should be least concerned with, along with baffled media dietitian Abbey Sharp and clueless vlogger, Unnatural Vegan. Let's just say they aren't the sharpest tools in the shed. Freelee goes through a day of eating from Dr Mike and she is definitely disappointed at how not-woke he is.

Check out vegan footsoldiers masterpiece!:

Follow the plant based Dr on Instagram Andrew Little:

Get all 3 of Freelee's life-changing ebooks for the price of a dinner and movies:

The Raw Till 4 Diet ebook (55+ recipes, 30 day meal plan etc):

Join VIP group for 50 private videos (& more) from Freelee:

My New Vegan Lunchbox eBook :

Freelee's 40lb's down FullyRaw Diet - Go Fruit Yourself ebook:


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FullyRawKristina and her supplements exposed. The rise of a snake oil saleswoman.

Posted by Freelee The Banana Girl on

Kristina Carrillo-Bucaram from the YouTube channel "FullyRawKristina" and website Fullyraw is the new face of the snake oil saleswoman. Today she will be exposed for her dangerous and inaccurate advice.

Kristina is someone I (Freelee) have known for over 12 years. Before FullyRawKristina had a presence on the internet she would upload her videos to my then popular raw food website "30 bananas a day". She was fully-desperate to become famous and would constantly ask me to share her videos. Kristina wanted to become (in her words to another) the "beyoncé of the raw food movement". I sensed early on that she was incredibly fake but gave her the benefit of the doubt, she was promoting a high carb raw vegan diet after all, which I saw as beneficial.

In 2014 FullyRawKristina completely lost any of my remaining support after threatening to bring legal action against another latin raw food advocate "Rawvana". Yovana Mendoza or "Rawvana" was later caught eating fish in a viral YouTube video (which I responded to) and subsequently went to a high protein meat-filled diet. At the time Kristina sent a letter to Yovana Mendoza threatening legal action over a salad recipe which was similar to a recipe Kristina had created earlier. Apparently the recipe was 'too similar' and Yovana had to remove the recipe and 'stop copying' Kristina's brand immediately or else legal action would follow. I was fully disgusted in Kristina. Before this happened Kristina would always whine about Yovana stealing her brand. I even told her in person at the WoodStock Fruit Festival that she should be flattered someone is inspired by her work. Kristina shot me back a "how dare you" look and proceeded to complain about how bad Yovana was. It was pathetic. Needless to say we avoided eachother the rest of the festival. The following year Kristina sent the letter. Yovana ended up sending me that email which I will attach in this blog and will also be showing in a video.


Fast forward to 2020 and FullyRawKristina is just as fake but... worse. She is now pushing dangerous overpriced supplements on her young impressionable audience. What happened to the power of fruits and veggies Kristina?? I (Freelee) have made two videos exposing her Four Sigmatic Mushrooms scam and her dangerous COVID-19 supplement routine. Not only are these supplements FULLY COOKED (umm...?) but many are potentially toxic to her viewers. Not once did she give a disclaimer about the risks involved in taking these supplements. For one, the coated silver nano particle 20,000 PPM drops from Cymbiotika should NEVER be ingested. As stated in my video, not only should it not be ingested but ingesting a lot (how much we don't know?) of this silver supplement can turn your skin a grey-blue colour, permanently. Interestingly, the Cymbiotika silver supplement is also sold by David Wolfe, who, surprise surprise, is also the cousin of the CEO of Cymbiotika, Chevrin Jafarieh. These snake-oil salesman all stick together. I made a video exposing David Wolfe and his crew back in 2013. These supps have no FDA approval, just believe them, it works! You have a silver-deficiency and you must spend over $100 USD for 5 mls (teaspoon) to cure it.

FullyRawKristina fails to mention in her video: "What supplements I'm currently taking | Health Protocol | Vegan (not sponsored)" that coated silver nano particles behave like antibiotics in the body and particularly the gut. Yes, they can kill bad bacteria but also kill good bacteria which can destroy portions of our delicate protective microbiome family. How ironic, this is what the site and Kristina claims the product does, protects us. Rubbish. What a fully raw sell out. I made a video about the importance of a healthy gut microbiome here.

A damaged microbiota can lead to a host of health problems including inflammatory diseases. Even though these supplements are pushed as "protective" (Kristina claimed they will protect you in the video) these silver supplements can also cause cell death. They are toxic to your DNA. There is no long term study to confirm the efficacy or safety of these products. Kristina does not warn about any potential risks at all in her video. Nor does she mention the risk of these supplements interacting with peoples medication. It's clear Kristina is fearful of losing sales so is not fully transparent with her audience. Which brings me to the next point. Kristina claims she is not being sponsored for the video, however, fails to disclose that she is earning commission off every sale. This is breaking the FTC (Federal Trade Commission) guidelines. If one is earning money via affiliate links then they must disclose this verbally in the video, in the description of the video and on the website. She does none of this. 

We must call these fake exploitive people out. Their recommendations are dangerous. No, Kristina, we do not need your $700 fully cooked supplements.

Soon I will be making a video revealing how FullyRawKristina is not "fully raw" at all but actually semi-cooked or maybe more appropriately, half-baked. Stay tuned and leave a comment below.

To learn how to do a low fat raw vegan lifestyle properly without spending $200 a day on nuts and supplements then grab my first ebook I made "Go Fruit Yourself". Follow my YouTube channel "The Frugivore" for more real talk that won't cost you a penny.

Go fruit yourself,

Freelee The Banana Girl

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Daily Mail Article on Freelee regarding COVID-19 video removed from YouTube.

Posted by Freelee The Banana Girl on

This is the full interview from the Daily Mail article regarding Freelee's COVID-19 video removed from YouTube. The Daily Mail somewhat misrepresented Freelee and she wants to share the full interview for clarity and transparency. 


Hi Freelee,

Thanks for getting back to me.

My deadlines are pretty tight so the toilet paper story was published yesterday evening, but I watched the video you linked and I’d love to ask you some questions about that if you have a minute today.

I’m specifically interested in your food supply and the new world order you spoke about near the end.

Apologies if some of the questions below are too personal – I’m trying to get an image of how you live, and how others could expect to replicate the lifestyle.

Q. Where do you live and how much land do you have? How much did you pay for it?

I live in North Queensland, Australia. We have a couple of acres where we are establishing an epic food forest. We paid less than the average unit or house price in Brisbane. 

Rural land is very cheap compared to urban and attainable for most people. 

Q. How much food do you grow, what are you growing, and how long will it last?

We have planted hundreds of different fruit trees like mango, durian, mangosteen and jackfruit to name a few common ones. These trees bear fruit at different times during the year which means an all-year-round supply of fruit. We also have a wide variety of leafy greens and root vegetables that are well-suited to our environment. We store very little food in the freezer or cupboard as we harvest on demand and any time of the year we can harvest foods such as cassava and bananas to satisfy our needs. Once it's mature this system will sustain us for the rest of our lives.

Q. Do you buy food from the supermarket at all?

We avoid going to do the supermarket and prefer local farmers markets instead. We could survive on what grows in the food forest but we also like to buy food that might not be in season or we simply have none to harvest at the time. Some foods are not suitable to grow here such as dates so we do buy them. We also trade produce with local farms. Our long term goal is to live off the land. 

Q. How much do you spend on groceries per month?

The amount we spend on groceries varies as some preferred fruit is seasonal and we are only in the early stages of establishing a food forest. At the present time, we are only eating raw fruits, vegetables, nuts and seeds so we only buy that. We are saving around $150-$200 per week compared to when we were living in the city, without a food forest.  

Q. Do you think this way of living is achievable for everyone?

Yes. Our ancestors did and a large percentage of the world's population already lives off-the-land in rural areas.  

Q. How would people who work a traditional 9-5 job, for example, achieve this?

Planting trees gives exponential return so even a couple of hours of work a week will reduce food costs in the future and increase food security for any family By planting trees etc you create valuable assets for the future, obviously, we cannot eat money and food prices in Australia are ridiculously high already. The question is; Why are people still on the 9-5 slave grind? I gave that up over 17 years ago. If people stop buying so many useless products and paying crazy rent prices then they can also save money and buy land themselves.

Q. Can you explain the new world order a bit? What do you foresee happening? How can people avoid the repercussions you mentioned?

The New World Order is a system of global government where a small group of non-elected people (elitists, bankers, corporations) write the rules and give the orders.

The United Nations and the WHO, for example, are some organisations that influence policy-making in countries worldwide where they are NOT elected by the people, this is obviously a problem. 

If we, the people, don't act soon, we will be heading for the following: cashless society, social credit system, unjustified restriction of movement, unnecessary surveillance, food scarcity, the elimination of small and medium businesses. People must go vegan, move off-grid, establish a food forest and educate themselves on law and history.

Q. Why wouldn’t you get the COVID-19 vaccine if there was one?

I will not be taking any vaccines because according to the US senate vaccines are "unavoidably unsafe" and have serious side effects. I will not willingly inject a toxic substance into my body.

My high fruit vegan diet and off-grid lifestyle is keeping me perfectly healthy and strong. 

Q. Why did YouTube delete the video?

The video was removed from youtube after reaching about 46,367 views because it was deemed "inappropriate content".  The thing is, there are still many other videos on youtube with millions of views that were far more "controversial" than my video so it makes no sense and is unfair that my video was removed. 

Here is the original video link:

Please share the re-uploaded video in your article:

Thank you :) Can you please link back to my youtube channel in the article thanks:

I also have a new channel you may be interested in where I call out snake-oil supplement-pushing YouTubers.


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Freelee's COVID-19 Video Removed by Youtube!

Posted by Freelee The Banana Girl on

Freelee's truthful video about COVID-19 got REMOVED from youtube. Youtube is clearly and openly censoring anything challenging the mainstream propaganda. Youtube have already been "shadow-banning" Freelee's content since 2016 but fortunately videos have not been removed completely until now.

We have uploaded the censored video to since that website is not censoring videos "yet".

Link to the video:


Here is a screenshot of the notification from youtube about removing Freelee's video.

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