The Raw Till 4 Diet ebook
The Most Popular, The RT4 Diet!
I have been writing this ebook my entire life. I suffered from disordered eating for most of my young life. It became normal for me to spend evenings alone bingeing on a loaf of bread and honey or a whole BBQ chicken. It was a daily struggle. Thankfully by following the Raw till 4 Lifestyle I’ve finally found peace, health, balance, and purpose. I’ve overcome Irritable bowel syndrome, acne, hypothyroidism, and lost over 40lbs of excessive blubber. I used to jump from diet to diet and waste thousands of dollars following the terrible advice of so-called “health care professionals.” I survived the Bikini plans, the Paleo diet, the Keto Diet, metabolic typing, water fasting, juice feasting… you name it, I’ve tried it. These diets only left me fatter and more unhappy. Then I stumbled on the power of a raw food diet and fruit.
The Raw Till 4 diet combines a raw and cooked food approach to a vegan lifestyle.
Over the years I woke to the realization that animals are not food and eating them is not only cruel but unnecessary and extremely unhealthy. As you will soon find out a plant-based diet is the healthiest diet for humans. This ebook gives you everything you need to succeed on this high carb vegan lifestyle: A 30-day meal planner, 4-week shopping list, exercise guide, over 55 color recipes, RT4 Diet Pyramid and so much more. It’s time to become the healthiest, happiest, kick-ass person you know! Time to go fruit yourself. ;-)
This is a digital product.
What's included in The Raw Till 4 Diet by Freelee:
30 Day RT4 Meal Plan & Food Diary
30 Day Shopping list
Weight Loss Exercise guide
55 Recipes with Pictures
More Then 150 Color Pictures
Raw Till 4 Lifestyle Guidelines
My story and chapters about issues I overcame
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The ebook contains 217 pages and is in the PDF format.
ISBN: 1976960312
The latest edition.
No paper copy included.
No refunds.